What does scapulohumeral periarthritis eat best

summary

The main pain point of neck and shoulder pain is around the shoulder joint, so it is called periarthritis of shoulder, or periarthritis of shoulder, commonly known as congealing shoulder, leaking shoulder wind or frozen shoulder. The onset of the disease is mostly caused by frozen, trauma and infection of the tissues around the shoulder joint, such as muscle chamber and bursa. So what is the best for scapulohumeral periarthritis? What can't we eat?

What does scapulohumeral periarthritis eat best

First of all, 500 grams of old ginger, 250 grams of green onion, 200 grams of mash (i.e. Jiuniang, jiangmi wine), mashed, fried hot compress pain, cold after heating again, effective on shoulder and arm pain.

Next, Gentiana macrophylla 6 g, notopterygium Incisum 3 G, safflower 5 g, towel gourd 10 cm, decoction.

Finally, 5 grams of Clematis, 6 grams of Fangji, 3 grams of licorice, Yan Mo decoction.

matters needing attention

For scapulohumeral periarthritis, we should pay special attention to joint movement. We can often play taijiquan, Taijijian, and gateball, or carry out arm suspension at home, use thrusters, dumbbells, and swing hands, but we should pay attention to the amount of exercise, so as not to cause damage to the shoulder joint and its surrounding soft tissue.