What symptom is diabetic prophase

summary

Diabetes is caused by too much sugar intake, diabetes is to rely on insulin treatment, to strengthen the amount of exercise and reduce sugar intake in order to slowly reduce sugar. So what symptoms will you have before you change diabetes? Now let's tell you how to know if you change diabetes.

What symptom is diabetic prophase

First: the first symptom of diabetes is that you want to sleep when you are full. If you do this occasionally, it means that you are too tired. If you do this often, you should pay attention to it. It means that your body is warning that if you eat more sweets than staple food, you will get diabetes. You should eat more Cereals, vegetables and fruits, and eat less grapes.

The second is finding yourself overweight. Diabetes patients will exceed the standard weight, especially after eating less, the weight is still the same, that really need to pay attention to. To lose weight, to increase the amount of exercise, will reduce the probability of suffering from diabetes.

Third: finally, will be addicted to potato chips, popcorn and other snacks. If you don't eat these foods for three days, it will be very hard for people to become addicted. These foods contain a lot of salt, fat and carbohydrates, which digest quickly and cause blood sugar disorder. You should give up these foods.

matters needing attention

People with diabetes will also have higher blood pressure, and their body will become like an apple. Their waist will be very thick. They should strengthen exercise, have regular meals and get enough sleep, so that they can lose weight slowly