How does heart fire dry hot sleep to do?

summary

Because of the season, a lot of people will have the phenomenon of heartburn. If they have heartburn, they will feel anxious. Some people will even have sore throat, some people will have constipation, some people will have heartburn, which may lead to oral ulcer. We can adjust them according to different conditions, How does heart fire dry hot sleep to do? Let's talk about it

How does heart fire dry hot sleep to do?

Many people because of the work pressure is bigger, or the life pressure is bigger, will cause the upset phenomenon, this is also a kind of performance of the heart fire, some people will appear the whole body hot and dry phenomenon, so usually through diet regulation to treat the phenomenon of panic, also can pass to eat traditional Chinese medicine for conditioning.

Often drink lotus seed soup helps to reduce heart fire, and has a good conditioning effect on the symptoms of heart fire. Usually eat more pig liver helps to reduce fire, you can also cook the pig liver after drinking some pig liver soup, the effect is better, good for physical and mental health.

Often drink some mung bean porridge, is beneficial to health, helps to alleviate the phenomenon of dry stool, has a very good conditioning effect for the heart fire, usually also want to drink some sugar Sydney water, is good for health. Eating pig's waist often helps to reduce kidney fire.

matters needing attention

It's better to eat more light food at ordinary times. It's good for your health. It's better to eat less greasy food. Herbal tea also has an obvious effect on removing heart fire. In summer, people with strong heart fire can drink more green tea and chrysanthemum tea.