Causes of fatty liver

summary

Every one of us certainly hope to have a healthy body, but now with the continuous development of our life, people's diet in daily life is more and more rich, many people have irregular diet, now let's understand what bad habits will bring fatty liver, I hope this knowledge can bring you some help Let's go.

Causes of fatty liver

Reason 1: avoid high calorie food: fatty liver patients in the treatment of this disease, for high calorie food to pay attention to, patients should strictly control the calorie intake, avoid the remaining calories into fat, aggravate fatty liver disease. Patients should avoid eating sugar, fructose, glucose and sugar rich cakes and other food, and at the same time, appropriate supplement of vegetables, fruits and so on. Obesity or overweight, should control weight, it is best to lose weight, so as to contribute to the treatment (targeted cell regeneration therapy).

Reason two: avoid high cholesterol foods: fatty liver patients should pay attention to this kind of food. During the treatment, patients should strictly control the intake of cholesterol, and should not eat more animal organs, brains, shrimps, crab, egg yolk, squid, sardine, etc. At the same time, vegetable oil does not contain cholesterol, which is beneficial to the treatment of fatty liver. Of course, fish oil can also be used to reduce the burden on the liver.

Reason 3: moderate control of fat intake: in the treatment of patients with fatty liver, we should also pay attention to this problem, because excessive fat intake is not conducive to weight loss. However, the essential fatty acids in fat participate in the synthesis of phospholipids and transport fat out of the liver, which is beneficial to the prevention of fatty liver. At the same time, fat can inhibit the synthesis of fatty acids in liver. Therefore, the intake of fat should be controlled appropriately. People should pay more attention to this kind of food after they know what food the patients with fatty liver can't eat.

matters needing attention

Fatty liver patients in the choice of food should pay attention to, people in the understanding of fatty liver patients can not eat what food, on these aggravating the condition of the food must not eat, so as to help improve the condition, patients with fatty liver if you want to cure this disease, or should be treated correctly.