What does virus sex cold eat well fast

summary

There are many people suffering from cold during this period. Although we all know that cold is not a serious disease, it brings us great trouble and is not easy to recover. Today, I'd like to teach you a move that can quickly relieve the symptoms of cold, that is, we all know to drink more water. Especially viral cold fever, must drink more water. Today, let me share with you what to eat for viral cold.

What does virus sex cold eat well fast

First: the symptoms are fever, aversion to cold, headache, body cold, runny nose, etc. Ginger brown sugar tea: ginger 1, brown sugar amount, boiling water brewing, on behalf of tea. Congee with Scallion: 30g glutinous rice, 2 pieces of ginger, mash, add 1 section of onion, add 1ml rice vinegar, drink while hot. Perilla porridge: 25 grams of white rice, often cooked porridge, porridge cooked put 5 grams of leaves.

Second: the symptoms are fever, slightly evil wind cold, headache, cough, sore throat, red eyes. Chrysanthemum tea: 5 grams of chrysanthemum, boiling water, instead of tea. Sangju Douchi drink: 5 g chrysanthemum, 5 g mulberry leaves, 3 G Douchi, fried water drink. Mint and reed root drink: reed root 30cm, mint 25g, fried water to drink. Cabbage mung bean drink: cabbage head 1, wash slice, mung bean sprouts 15 grams, fried water drinking.

Third: the symptoms are fever, headache, dizziness, nasal congestion, heavy voice, drowsiness and fatigue, and vomiting. Huoxiang drink: fresh Huoxiang leaves 5g, sugar amount, fried water drink.

matters needing attention

The above is the viral cold eat what good fast all content, I believe you have learned a lot, every day to ensure 1-2 hours of outdoor activities, let baby use the air and sunlight exercise body and skin response to cold, can promote blood circulation, enhance the ability to adapt to changes in the environment and body immunity. In cold prone season, try to avoid taking baby to public places where people gather. There are a lot of cold viruses in the air, which can easily cause cross infection of respiratory viruses between people.