How to quickly remove acne on the face

summary

How to quickly remove acne marks on the face? My cousin has grown some acne on his face since he developed. He bought some ointment to wipe it, but it doesn't have much effect. Recently, there are more and more acne on his face. My cousin is very upset about this. Today, let me share with you how to quickly remove acne marks on my face.

How to quickly remove acne on the face

First, the diet should be light. Eat more fresh fruits and vegetables, eat less fat, sugar and starch content of high food, eat less spicy food, drink more boiled water, maintain good digestion.

Second: keep your skin clean. Warm water is often used to wash face before going to bed and getting up in the morning to remove oil and moisturize.

Third: keep a relaxed mood: pay attention to rest, ensure adequate sleep, keep a happy and optimistic mood. The quickest way to treat acne is to eat light and easy to digest, eat more fruits and vegetables, drink more water to keep the stool unobstructed, not to stay up late and use less cosmetics. You can take traditional Chinese medicine to recuperate, and topical products can cure the symptoms but not the root cause.

matters needing attention

Zinc rich foods include lean meat, sea cucumber, sea fish and eggs, because zinc can control sebaceous gland secretion and reduce cell abscission and keratinization.