What's wrong with Luanjing

summary

Irregular menstruation many people have experienced, especially those busy, irregular life of female friends, menstruation delay or ahead of time seriously affect people's lives, and cause serious physical and mental impact, the following is to introduce how chaotic menstruation is going on

What's wrong with Luanjing

First: irregular menstruation is mainly caused by the unstable secretion of estrogen in the body, resulting in the disorder of hormone levels in the body, and the phenomenon of menstrual cycle being advanced or delayed is irregular menstruation.

Second: irregular diet, consent will also lead to menstrual cycle disorder, many people eat irregular meals, hungry to eat, some people are busy or other reasons do not eat breakfast, it is easy to lead to malnutrition, resulting in menstrual dysmenorrhea and menstrual cycle disorder.

Third: there are many reasons for irregular menstruation. First of all, long-term mental pressure, depression, in a period of depression, it is easy to lead to menstrual disorders in female friends, menstrual time is prolonged or shortened, seriously affecting the normal life.

matters needing attention

Keep good living habits, go to bed early, get up early, pay attention to supplement nutrition, especially the three meals should pay attention to the law, can be very good to prevent menstruation delay or early phenomenon.