What food does yangjiaofeng eat

summary

I have a friend who has been in the hospital for a long time because of Capricorn. Now she is in the period of recuperation. The doctor said that she can supplement more nutritious food, so I want to supplement more energy for her. Now I will introduce what food Capricorn eats.

What food does yangjiaofeng eat

First: fruit is an essential food for patients with epilepsy. Pineapple is rich in vitamin C and important trace element manganese, which is beneficial to strengthen people's memory; lemon can enhance people's acceptance ability; banana can provide important material tyrosine to the brain, which can make people full of energy, focus on attention, and enhance people's creative ability.

Second: acidic food provides rich vitamin C, vitamin B6, etc. to the human body, which is conducive to the synthesis of neurotransmitters, so as to make up for the deficiency of some neurotransmitters in patients with epilepsy, especially in patients with primary epilepsy, and reduce the attack of epilepsy. Such as peanut, walnut, pork, beef, chicken, duck, goose, fish, shrimp, eggs, etc.

Third: eat more fish. Fish fat contains omega-3 fatty acids, which can protect the nervous system and help to strengthen the brain. Eating fish helps to strengthen the activity of nerve cells, thereby enhancing the ability of learning and memory. The best way for whole wheat products and brown rice to enhance the nutrient absorption capacity of the body is to eat brown rice. Brown rice contains a variety of vitamins, which are essential for maintaining cognitive ability.

matters needing attention

It is very important for our life, not to mention that he is a patient. His body is lack of nutrition. A reasonable diet can play a very important role in their health. At the same time, we should also pay attention not to eat disorderly and reduce stimulation.