Can gestational diabetes drink honey water

summary

Gestational diabetes can be controlled by strict diet control and exercise therapy. Diet control is the basis of the treatment of gestational diabetes. So patients with gestational diabetes must learn to control their diet, so can gestational diabetes drink honey water? Let's take a detailed look at it.

Can gestational diabetes drink honey water

First: gestational diabetes can not drink honey water. The so-called "sugar free food" in the market is actually "sugar free food". The sweetness is the taste of sweetener, not sugar, but the original lactose in grains, bean paste and milk used in food production can still be converted into glucose.

Second: when the blood sugar is not well controlled, don't eat fruit temporarily. When the blood sugar reaches the standard, try to eat fruit again. That is to say, eat fruit when the blood sugar is the lowest between meals. Measure the blood sugar from half an hour to 1 hour and 2 hours after eating. The blood sugar is not high.

Third, we should choose the fruit with relatively low sugar content and slow speed of raising blood sugar. Green plum, watermelon, orange, lemon, grape, kiwi and strawberry with sugar content less than 10 grams per 100 grams can be used by diabetics.

matters needing attention

For such a disease: diabetic patients often feel thirsty, because the blood sugar of diabetic patients is too high, the body will automatically adjust, increase urine volume to eliminate excess sugar. Due to the increase of urine volume, a large amount of water in the body is lost, thus stimulating the nerve center, causing thirst, prompting patients to drink a lot of water. That is to say, diabetic patients drink more water, is a symptom caused by high blood sugar, is a manifestation of body self-protection, is a normal physiological need.