What fruit does beriberi eat

summary

In our daily life, we are not unfamiliar with beriberi, but do we have a clear understanding of what fruits beriberi eats? Not afraid, let's see what fruit beriberi can eat!

What fruit does beriberi eat

First, kiwifruit contains a wide range of nutrients, most fruits are rich in one or two nutrients, but kiwifruit also contains many nutrients, such as folic acid, copper, vitamin C, calcium, iron, vitamin B6, phosphorus and other vitamins and minerals. That is to say, kiwi fruit is rich in vitamin, gluconic acid, fructose, citric acid, malic acid and so on, besides kiwi fruit contains Kiwi alkali, proteolytic enzyme, tannin, pectin, sugar and other organic substances, as well as trace elements such as calcium, potassium, selenium, zinc, germanium and 17 kinds of amino acids needed by human body. So kiwi fruit is very helpful for the treatment of beriberi.

Second, the content of vitamin in navel orange is relatively rich. It contains all kinds of nutrients necessary for human body, such as vitamin B1, vitamin B2, carotene, calcium, phosphorus, iron, magnesium, potassium and sodium. It also contains (R) - lemon oil, limonin analogues, carotenoids, glycerolipids, ytridone, pectin and other anti-cancer substances, which can effectively prevent and treat beriberi.

Third, strawberry has high nutritional value and can help treat many diseases, including beriberi. Because strawberry is rich in vitamin C, vitamin C (mostly in fresh fruits) is very important to improve immune function, can help improve blood circulation and wound recovery, and can promote the absorption of vitamin B, so it can help to treat erosive beriberi.

matters needing attention

It can be seen that we must develop the habit of eating vegetables and fruits on weekdays, which can be far away from beriberi, and can also be far away from many complicated diseases, so it is very important to adhere to good eating habits!