What reason is hypotension?

Update Date: Source: Network

summary

In today's life, most of the elderly think that people are prone to hypertension. In fact, hypotension is also common in the elderly, and it is very harmful to their physical and mental health. The elderly suffer from hypotension, dizziness, fatigue, dizziness, forgetfulness, panic, shortness of breath, poor sleep and so on. So patients should be treated in time, with the increase of age, blood pressure slightly increased is a normal phenomenon, and the elderly performance for low blood pressure, but not good for health. What are the causes of hypotension in the elderly? Let me talk about it

What reason is hypotension?

Generally speaking, hypotension is caused by personal weakness of Qi and blood and personal constitution. People with iron deficiency anemia can cause hypotension. They can appropriately supplement protein, salt and vitality, such as wolfberry, angelica, stewed pigeon soup, etc. Of course, to strengthen physical exercise, enhance resistance, the recovery of the disease is good!

Appropriate medicine to the case, strengthen nutrition for the weak, such as drug treatment, to take medicine under the guidance of the doctor. Strengthen exercise appropriately. Life should be regular, to prevent excessive fatigue, because extreme fatigue will make blood pressure fall very low. To maintain a good mental state, appropriate to strengthen exercise, improve physical fitness, improve nerve, blood regulation function.

Usually sleep better, light diet, proper exercise, less spicy food. If patients with dyskinesia do not move for a long time, their joints will contract. Therefore, we must carry out functional exercise, I can't move, and my family should help. Keep a cheerful mood, pay attention to control blood pressure, high blood pressure can be used antihypertensive drugs. Patients should be patient enough.

matters needing attention

Patients in daily life in addition to appropriate exercise, but also pay attention to diet. No smoking and drinking, avoid spicy food, eat more fresh fruits and vegetables. Follow the doctor's instructions. The last little one! I wish you a good recovery in the morning.