What fruit does constipation go up fire eat

Update Date: Source: Network

summary

Constipation often occurs in daily life, I believe it also brings trouble to many people, so what fruit can you eat to relieve constipation? Let's have a look.

What fruit does constipation go up fire eat

Bananas have the function of moistening intestines and defecating, but bananas are cold fruits. Bananas planted in the fields are better. However, this kind of bananas should not be eaten too much, especially for people with a cold stomach, because eating too much is not good for the body. A lot of things are the same

Sugarcane is also helpful for constipation. It's a good choice. There are two kinds of Sugarcane (one is green sugarcane, the other is black sugarcane). Green sugarcane can clear away heat, so it's better to eat green sugarcane

Papaya has the effect of beauty and whitening, and has a great effect on constipation. Papaya can be eaten raw (mature papaya) or cooked. They are all fruits for moistening intestines and defecating

matters needing attention

Bananas and Sydney are not suitable to eat, especially bananas, if you often eat bananas will cause hypotension, dizziness, waist is not good. One more thing to say is that people with a bad stomach should not eat too much spicy food