Can you eat fish after abortion

summary

Female friends after abortion, the body's resistance to decline, abortion if early rooming, easy to cause acute endometritis, salpingitis, pelvic inflammatory disease, in addition to secondary infertility. And after the abortion, we must have a good diet. Next, I'll share about whether we can eat fish after the abortion. Hope to help you.

Can you eat fish after abortion

First: after the abortion, you can eat fish. Soybean milk and rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

Daily life should be peaceful. For example, take more fresh air in the morning, take part in appropriate activities, and sleep 8 hours a day. If conditions permit, you can take a nap in the afternoon. Neither too easy (such as excessive sleepiness) nor too hard (such as lifting heavy objects, etc.) is allowed. Escape leads to stagnation of Qi, leading to dystocia; labor leads to Qi failure, leading to abortion. Develop the habit of regular defecation to ensure unobstructed defecation, but laxatives should be avoided.