What fruit does heart failure eat good

summary

As people get older and older, the functions of many organs of the body will weaken. In recent years, heart failure is a common disease in the elderly. Heart failure, also known as heart failure, people with heart failure often have difficulty breathing and angina pectoris. Generally speaking, heart failure occurs in winter and spring. In winter and spring, the elderly should pay special attention to it. Whether it is diet or work and rest time should be reasonably arranged, eat more fruits and vegetables, good for the body. So, what fruit does old people heart failure eat good? Let's introduce some of them.

What fruit does heart failure eat good

Apple: U.S. research shows that people who often eat or drink apple juice have a significantly lower risk of heart disease. This is because apples contain a lot of antioxidants, which can prevent heart atherosclerosis and reduce the LDL content in the blood, thus reducing the risk of heart disease.

Blueberry: blueberry's anthocyanins protect heart health, and it's also rich in ellagic acid, beta carotene, lutein, vitamin C, folic acid, magnesium, potassium and fiber.

Blueberry, the main components of blueberry are natural rhodopsin and flavonoids. Rhodopsin is the most basic substance for eyes to produce vision, which can enhance the sensitivity to dark and weak light. Flavonoids have the activity of vitamin P and are the best substances to protect blood vessels.

matters needing attention

Dietary considerations for heart failure patients * * when you are suffering from heart failure, it is very important to reduce the intake of sodium in diet, because heart failure causes excessive sodium retention in the body, causing water retention, increasing the burden of the heart, and causing related symptoms, such as ankle, extremities, edema, shortness of breath and weight gain. A low salt diet can help you, even if you do not have symptoms of fluid retention or * have taken diuretics. The typical Chinese family diet is a high sodium diet, not only because people put too much salt in cooking, but also because many people like to eat salted, sauced or heavily flavored food. To adjust to a low salt diet may require your efforts and a period of adaptation process, but you should remember that a low salt diet is the basis of heart failure treatment, it can make you feel good, and make the drug to maximize the effect.