Causes and solutions of acne on face

summary

Recently, my face is very dry, and there are a lot of acne on my forehead and cheek. My face is a little yellow. I went to a big hospital for treatment, and now it has improved a lot. I have a good understanding of the causes and solutions of acne on my face. Let me talk about it.

Causes and solutions of acne on face

First: eat more vitamins and fresh fruits and vegetables. We should eat more vegetables, more apples and bananas, and replenish water in time. We should drink more boiled water and fresh milk. Don't eat spicy food, greasy food or junk food. We should eat more vegetables, protein and vitamins.

Second, we should pay attention to rest and exercise. We can't stay up late and work overtime. We should pay attention to rest. If we stay up late and work overtime for a long time, we should supplement energy in time and go out for more exercise. Every day, you should go out for more ventilation, breathe fresh air, release pressure and relieve mental fatigue. We should form the habit of going to bed early and getting up early.

Third: you can use some skin care products, you can use some whitening mask to replenishment. We can make some cucumber mask, Aloe Mask and banana mask at home. We can buy some facial mask ourselves. However, the mask made by myself is pure natural without stimulation. We should pay attention to rest every night. Every night to carry out makeup removal. Drink plenty of boiled water.

matters needing attention

Milk and yoghurt can help acne to restore beautiful skin, but its external application to skin absorption is limited, not only the cost is too high, but also the effect is not lasting. Acne patients had better insist on drinking every day, and then apply it to face and take a bath 3 times a week. In addition, patients with severe acne should seek medical treatment.