What's the reason for being afraid of cold hand ice

summary

As soon as summer comes, I believe most people like to go to cool places to cool themselves. At this time, it's better to have a piece of ice in hand, but some people don't need ice to cool down. I have a classmate. At that time, we were waiting for P.E. class together. It was very hot. We were fighting together. But when we met her hand, it was so cold and abnormal. So I suggested that she go to see a doctor. After the doctor's answers and suggestions, the situation improved. I would like to share with you.

What's the reason for being afraid of cold hand ice

First: the first problem may be due to deficiency of Qi and blood, insufficient blood in the body, and then lead to the end of the blood circulation is not smooth, so diet should pay more attention, eat more blood and Qi tonifying, such as ginseng, red dates, Wuji soup, etc.

Second: usually eat less raw and cold things, exercise more, don't over lose weight, diet, eat on time, so as to avoid cold hands due to hypoglycemia.

Third: avoid emotional tension and overwork. We all know that we will sweat when we are afraid, so if the pressure is too high, our hands will be cold and shivering. In addition, we can take vitamin E orally, which is helpful to expand blood vessels and smooth peripheral blood circulation.

matters needing attention

Drinking a glass of wine every day is good for your heart. It's unusual to drink mushroom bone soup to enhance immunity. Eat Auricularia auricula blood is not thick, garlic slice cancer king. Add pumpkin and balsam pear, sweet potato and yam. If you eat carrots for a long time, your face will shine. Eat chicken, fish and shrimp, vegetables and fruits are nutritious.