Can white hair turn black

summary

Nowadays, with the accelerating pace of life, there are more and more friends who have white hair ahead of time. According to the traditional theory of traditional Chinese medicine, the main source of hair nutrition depends on blood, which is directly related to the deficiency of liver blood and kidney qi. Therefore, it is very important for us to have diet in our daily life. Only in this way can we avoid gray hair and keep our body in a healthy state, which is good for our health. How does the white hair turn black? Let's take a look with this question.

Can white hair turn black

First: it is suggested that patients can first regulate their diet. Every day, they can put Polygonum multiflorum, black beans and jujube together and start to cook porridge. In addition, there are mulberry leaves and black sesame porridge, as long as patients can insist on eating, the phenomenon of white head can be improved.

Second: patients can also use a wooden comb, comb their hair three times a day, it's best to comb from the top of the head down, to comb all the time, try to spend 10-30 minutes each time, scalp heat is the best, more combing can also be beneficial and harmless, can also play a health role

Third: in daily life, but also more conditioning, one to avoid using too many vitamins, because too much hormone will accelerate hair loss. In addition, we should also reduce smoking, do not drink a lot, spicy food will temporarily increase hair loss, psychological adjustment, at any time, do not be sad and happy, control the mood.

matters needing attention

It is suggested that once patients have persistent pain, they should go to the regular medical institutions for examination as soon as possible, and treat symptomatically until the disease is confirmed, so as to avoid taking drugs without authorization, so as not to affect the recovery of the disease.