How does menstruation always do ahead of time how to treat

summary

Occasionally one or two menstruation ahead of time can be considered normal, long-term ahead of time can cause attention. There are about 400 eggs in a woman's life, one egg per month. If your menstruation is ahead of time, your eggs must be finished earlier than others. As we all know, regular holidays can eliminate toxins in the body. If menstruation is always ahead of time, it means that you may enter menopause ahead of time or cause premature aging.

How does menstruation always do ahead of time how to treat

First: early and less menstruation, dark color, red tongue, and yellow tongue coating. Eat more heat clearing and blood cooling food, such as lotus seed, jujube, watermelon, kelp, balsam pear, and drink some flower tea, such as honeysuckle and chrysanthemum.

Second: menstruation ahead of time, and sometimes more and sometimes less, the amount is also very irregular, the color purple black, sometimes with blood clots, and before menstruation, the breast will swell. We should pay attention to soothing the liver and regulating qi, clearing away heat and detoxification.

Third: menstruation ahead of time and a lot of, color and light, menstruation to feel abdominal pain, easy to tired, tongue color light. Pay attention to invigorating qi and blood, such as donkey hide gelatin, jujube, black sesame and Auricularia auricula.

matters needing attention

Irregular menstruation is easy to return to normal, but we are easy to ignore these small problems, many big problems are accumulated small problems, usually pay more attention to diet and strengthen their own exercise.