How is pregnant crus stomachache to return a responsibility

summary

One of my cousins was pregnant in November of last year's new calendar. Now she has been pregnant for more than five months. A month ago, she came to me and told me that her calf always hurts. I told you to let her eat more calcium. Now she has been taking calcium tablets for a month. Yesterday, she said that her calf still hurts and that taking calcium tablets doesn't have much effect. Why ？ So I want to ask you, pregnant women calf pain is how to return a responsibility? Calcium is eating again, what else do you need to supplement?

How is pregnant crus stomachache to return a responsibility

First: pregnant women calf pain is a symptom of pregnant women often accompany, generally speaking, is a lack of calcium, you in addition to eat some calcium every day, but also drink some pig bone soup, their morning up early to do exercise, absorb some fresh air is also good, pregnant women had better go to the regular hospital to do a check, listen to the doctor's advice, so that the heart knows what to eat It's too late.

Second: the calf pain of pregnant women is not a disease. After you give birth to the baby, the symptom will disappear. Therefore, pregnant women and their families need not worry too much. If their families have time, they can take more pregnant women and eat more fresh fruits. In fact, the care of their families is also very important at this time.

Third: pregnant women with calf pain can bubble legs at night and then go to bed, which can relieve the pain, or let your man help you massage and so on. Remember to only press the calf part, and eat more fresh vegetables. Pregnant women should keep a beautiful kindness every day, which is also good for the baby.

matters needing attention

Pregnant women must pay attention to diet, eat light, don't eat too cold food, sleep should also pay attention to, more rest, don't be able to drink, smoke, beauty you can't use skin care products Oh, these are all have an impact on children.