Symptoms of women's lack of effort

Update Date: 2024-05-20 Source: Network

summary

Traditional Chinese medicine (TCM) judges a person's health by whether his or her Qi and blood are sufficient. Those who are in good health call it sufficient Qi and blood. On the contrary, deficiency of Qi and blood is an unhealthy manifestation. It can be seen that sufficient Qi and blood is very important for a person. However, many female friends have symptoms of insufficient Qi and blood in their lives, but they may not be aware of it. For the symptoms of women's lack of effort, let's have a detailed understanding together!

Symptoms of women's lack of effort

(1) His face was yellow. There is a saying in traditional Chinese medicine that spleen and stomach are the source of Qi and blood biochemical operation. If a person's spleen and stomach are not good and their function is weak, then her face will be yellow, dark and lusterless, and her whole person will often feel tired and weak, and even don't want to talk much.

(2) Rough skin. Perhaps few people know that Qi and blood can nourish and nourish human skin. Qi and blood is the direct way to provide skin nutrition. Therefore, a female friend with insufficient Qi and blood will lose her nourishment, resulting in dry and rough skin, even yellowing and long spots, which are directly related to deficiency of Qi and blood.

(3) Dry hair. Traditional Chinese medicine often says that hair is blood. It means that a person's hair depends on the nourishment of blood. Therefore, if there is insufficient blood in the human body, her hair will lose the support of nutrition and become dry.

matters needing attention

Deficiency of Qi and blood is a common problem for girls. Girls with deficiency of Qi and blood not only have a bad face, but also their physiological cycle will be affected and become irregular. In the long run, even more important health problems will be induced. Therefore, it is very effective to take measures to replenish qi and blood in time, eat more food to replenish qi and blood, exercise actively and keep a happy mood.