How does pregnant fart bone ache return a responsibility

summary

Speaking of health, in fact, our living habits and health are closely related. Most of the causes of pregnancy buttock pain are due to the enlargement of the uterus during pregnancy, which oppresses the nerves and causes pain. This is a natural situation, which is not easy to relieve. Most of them will disappear automatically after childbirth. Talk about how does pregnant buttock ache return a responsibility concretely.

How does pregnant fart bone ache return a responsibility

First: if it is the buttock pain caused by sitting for a long time, it is mainly the pain caused by too large uterus compressing the sciatic nerve, because the baby grows up in the mother's stomach, and the abdominal pressure is big, which causes the pain of the tailbone and pubis. Generally, it will be relieved automatically after a period of time.

Second: it may be caused by the lack of calcium in the body. Therefore, we must supplement calcium during pregnancy, especially pay attention to the examination during pregnancy to ensure the normal condition of the baby. At the same time, we should pay attention to the supplement of nutrition. If there is buttock pain, we must supplement calcium.

Third: pregnant buttocks pain expectant mothers must pay more attention to rest, reduce walking time, do not sit too long, after sitting for a period of time must get up and walk, breathe more fresh air, maintain a good state of mind, pay attention to supplement the nutrition needed during pregnancy.

matters needing attention

After two months of pregnancy, I have been suffering from buttock pain, sometimes for a while, but sometimes for a long time, especially when I sit for a long time or walk for a long time. The last time I went out for a walk, I didn't have an hour. After I went home, I began to suffer from left buttock pain.