Acne and acne print the best products

summary

My main acne is located on both sides of my nose. I grow more on both sides of my nose, especially before and after the holidays. Recently, I've stopped eating chili peppers. I'm still in a stable condition after treatment in the hospital. Let me introduce the best products to remove acne and acne.

Acne and acne print the best products

First: pay attention to skin cleaning, do not use oily cosmetics, do not break acne, do not eat spicy food. It's very effective to wash your face with Chinese Herbal Soap every morning and evening.

Second: warm water face, choose suitable for oily skin cleanser, keep pores unobstructed and skin clean. Do not use strong alkaline cleaning products, because it will stimulate the sebaceous glands to secrete sebum.

Third: every morning or before going out to be daubed with refreshing skin care products, to avoid foul air, dust, ultraviolet and other external factors to stimulate, suitable for selection of oil to neutral skin moisturizing cream, sunscreen cream and other cream, do not use skin care products that are not suitable for skin.

matters needing attention

Foods rich in dietary fiber include brown rice and germ tooth milled rice, as well as corn, millet, barley, wheat bran (rice bran) and wheat flour (the material of black bread). In addition, the root vegetables and seaweed have more food fiber, such as burdock, carrots, kidney beans, red beans, peas, potatoes and Undaria pinnatifida.