How long does it take to stew pork tripe with olive?

summary

Pork is the most common kind of meat food in life, and the practice is diverse, nutrition is also very rich. Often eat pork can also make your body stronger, but don't eat too much fat, otherwise the body fat accumulation is very fast, fat in a moment. In fact, there are many edible parts of the pig, such as pork tripe. So, how long does it take to stew pork tripe with olive? What effect does pork tripe stew olive have? I'd like to share my views with you.

How long does it take to stew pork tripe with olive?

First of all: practice step 1, the green fruit wash clean standby. 2. Wash pork tripe first, add salt, rub for a few minutes, rinse with water, then pour cooking wine, rub pork tripe for a few minutes, then rinse with water. 3. Put the prepared flour on the plate with pork tripe, knead it for a few minutes, and rinse it with clean water. 4. Add water in the pot, put the pork tripe in the pot and boil it. After a few minutes, remove it and wash it. 5. Put the washed green fruits in the pig's belly flying over the water, and tie the openings at both ends with cotton thread. 6. Put the tied belly into the stew pot and simmer for 2 hours. 7. 2 hours later, untie the cotton thread, cut the pork belly, pour out the green fruit, and cut the pork belly into small strips. 8. Pour the cut pork tripe and green fruit into the stew again and continue to stew for 1 hour. 9. After stewing, add appropriate amount of salt to improve taste, drink a small bowl every day, the rest can be put in the refrigerator.

Secondly, efficacy; Pork tripe: pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. it has the effect of tonifying deficiency and strengthening spleen and stomach. It is suitable for people with deficiency of Qi and blood and thin body. Olive: olive, also known as green fruit, Zhongguo, Jianguo, is a kind of hard flesh fruit. The first taste of olive is sour and astringent. After a long time of chewing, I feel full of fragrance and endless aftertaste. In China, the climate is extremely dry in the middle of winter, and eating olives often has the effect of moistening the throat. As a health drink, olive and meat stew has the effect of relaxing muscles and activating collaterals. Traditional Chinese medicine has always called olive "the fruit of lung and stomach", which is quite beneficial to lung heat cough and hemoptysis.

Finally: efficacy; Stewed pork tripe with green fruits is a traditional Chinese medicinal diet for clearing fetal heat before delivery. It can be taken once in the last week before delivery, which can significantly reduce the neonatal erythema and other problems caused by fetal fire, but the folk food therapy method still needs to consult the doctor's advice.

matters needing attention

The above is for you to introduce the olive stewed pork tripe production method and nutritional value, this dish is very helpful for pregnant women, because it has the effect of clearing fetal fire, can significantly reduce the neonatal erythema caused by fetal fire and other problems. Pork tripe and olive are rich in nutritional value, in which vitamins, protein and so on have a tonic effect on everyone's body.