How does mouth bitter stomach ache constipation return a responsibility?

summary

For many patients suffering from constipation disease friends, as soon as possible treatment, let your body recover as soon as possible, normal life. Constipation is basically regardless of the crowd, including the elderly or children, there can be constipation, constipation factors are also very many, constipation once it occurs, it is urgent to treat, treatment is not the main, more important is to prevent, because constipation can be completely prevented, today let me and you learn how to go about the next mouth bitter stomach constipation?.

How does mouth bitter stomach ache constipation return a responsibility?

First: due to poor eating habits, the mechanical or chemical stimulation of food is insufficient, or the intake of food is too little or too fine, which reduces the intestinal stimulation and weakens the reflex peristalsis, resulting in constipation.

Second: changes in living habits, improper defecation posture, frequent use of strong laxatives and enema can cause a decrease in rectal reflex sensitivity, so that although feces enter, it is not enough to cause effective nerve impulse, so that defecation reflex can not produce and cause constipation.

Third: bad living habits, lack of sleep, continuous high degree of mental tension, etc., can also cause abnormal peristalsis and spastic contraction of the colon and cause constipation.

matters needing attention

Children's stomach capacity is small, each time can not eat too much food, so the child's diet should adhere to a small number of meals. Parents can divide their children's daily nutrition into three meals and two side meals. As for the side meal, you can choose some nutritious food, such as white fungus, almond, etc. These foods not only contain high-quality protein and lipid, provide energy, but also soften and moisten the intestines, and promote defecation.