What is impotence

summary

Harmonious sex life is the premise of harmonious family life, and the seasoning of sex life, many men will appear impotence, share impotence related knowledge with you.

What is impotence

First of all, impotence, also known as erectile dysfunction (ED), refers to the penis can not be erect or erection is not strong when there is sexual desire, or although there is erection and a certain degree of hardness, but can not maintain enough time for sexual intercourse, thus hindering sexual intercourse or unable to complete sexual intercourse.

Then impotence performance for men in the case of sexual desire, the penis can't erect or can erect but not hard, can't carry out sexual activities and sexual difficulties. Penile erection is called complete impotence. Penile erection without enough hardness for sexual intercourse is called incomplete impotence.

Finally, long-term excessive sex, immersed in pornography, is one of the causes of impotence. Practice has proved that the effective measures to prevent and treat impotence are to separate the husband and wife from bed and stop sex for a period of time, so that the central nervous system and sexual organs can have a full rest.

matters needing attention

Impotent people in life must have confidence, do not appear in love when the psychological lack of information, as far as possible to wear condoms. Dog meat, mutton, sparrow, walnut, bullwhip, sheep kidney, zinc containing foods such as oysters, beef, chicken liver, eggs, peanuts, pork, chicken, etc., arginine containing foods such as yam, ginkgo, frozen tofu, eel, sea cucumber, cuttlefish, octopus, etc., can all solve the problem of impotence and effectively improve men's sexual function.