Is dried Hericium erinaceus good for health?

summary

Once I went to my neighbor's house and made a table of delicious dishes. When I ate one dish, it was very delicious. I asked him what kind of dish it was. He said it was fried with Hericium erinaceus. He also told me that the meat of Hericium erinaceus was tender, fragrant and delicious. I also bought it when I went home to the vegetable market, I went home and bought some pork tripe fried with Hericium erinaceus. It was delicious. I ate two bowls of rice, and I decided to buy more Hericium erinaceus in the future.

Is dried Hericium erinaceus good for health?

1. Hericium erinaceus is a kind of food that should be fried with vegetable heart. People can buy some water-soluble Hericium erinaceus, and then buy some ham sausage and vegetable heart. After washing all the ingredients, add some oil and stir fry them in the pot. Then people can eat ginger or salt at home.

2. Hericium erinaceus is a kind of food that can be eaten by stew. People can buy some good spareribs and go home. Then people wash the Hericium erinaceus and the spareribs and chop them into pieces. People add oil to fry the spareribs and then add some soup to the stew of Hericium erinaceus.

3. Hericium erinaceus this kind of food has the function of strengthening the stomach, if people's stomach discomfort, or loss of appetite when eating some Hericium erinaceus has a good effect, and Hericium erinaceus this kind of food is a kind of high protein food, people eat more Hericium erinaceus can also improve the resistance.

matters needing attention

When people buy Hericium erinaceus, they should see the quality, and when people eat Hericium erinaceus, they should clean it, and when they eat Hericium erinaceus, they should also eat it with some other vegetables or meat.