How does cervical vertebra disease sleep pillow

summary

I always have cervical spondylosis. It's an old problem. I always feel dizzy and headache. Moreover, this disease is difficult to treat. It's always repeated. Recently, the situation has been slightly relieved. Now let's talk about how to sleep on the pillow with cervical spondylosis.

How does cervical vertebra disease sleep pillow

First: for cervical spondylosis Pillow - cervical physical therapy pillow, with a certain degree of support strength of cervical spondylosis pillow is better, only appropriate support strength can support cervical vertebra, for cervical patients will have a certain role in auxiliary physical therapy, but how can physical therapy pillow play a real role in cervical spondylosis, need to be treated according to the different situation of cervical patients .

Second: the quality of cervical spondylosis pillow filling has a great impact on our health. There are many kinds of fillings for cervical spondylosis pillows. Only by clearly understanding the advantages and disadvantages of different fillings, can we choose the most suitable type of cervical spondylosis pillows according to personal conditions. 　

Third: an ideal pillow should be in line with the requirements of cervical physiological curvature, soft texture, good air permeability, low in the middle, high at both ends of the ingot shape is better. Because this shape can use the concave part in the middle to maintain the physiological curvature of the cervical spine, and can also play a relative braking and fixation role on the head and neck, which can reduce the abnormal activities of the head and neck during sleep.

matters needing attention

Patients who have symptoms of cervical spondylosis should reduce the workload and have proper rest. Those with severe symptoms and frequent attacks should stop working and have absolute rest. Moreover, it is better to rest in bed. During the treatment of cervical spondylosis, it helps to improve the effect of treatment, promote the early remission of the disease and the early recovery of the body.