How to prevent psoriasis

summary

I grow some red papule like things, there is a layer like scale like things in the top, the hospital inspection said is what psoriasis, good nausea, through treatment, now slightly improved, then, how to prevent and treat psoriasis, let's understand.

How to prevent psoriasis

First: to prevent psoriasis, we should reduce the intake of contaminated food and pay attention to labor protection. Reduce the inhalation of harmful gases, pay attention to the pollution caused by house decoration, etc.

Second, the prevention of psoriasis should be psychologically prevented: eliminating worries and worries, and keeping optimistic mood are the most important factors for adult disease prevention and treatment. 1. Give full play to subjective positive factors and enhance psychological endurance. 2. Don't think about things that are not objective and don't do things that can't be done.

Third, prevention of psoriasis should start from life: 1. Less smoking and drinking, less spicy food and taboo food. 2. Eat less food containing vitamin C. 3. Reduce the inhalation of harmful gases, and choose a place with fresh air during morning exercise or exercise.

matters needing attention

We must pay attention to the prevention of psoriasis attack, mainly do not eat spicy, do not drink, keep a good mood, maintain good living habits, do not stay up late. Eat fresh fruits and vegetables rich in vitamins.