Why is joint ache after drinking

summary

At present, the main method of clinical treatment of osteoarthritis is surgery. The risk of surgical treatment is high, and it will also have a great impact on the health of patients with osteoarthritis. Is there any other method for the treatment of osteoarthritis? According to bone disease experts, the effect of traditional Chinese medicine for the treatment of osteoarthritis is also very ideal. Patients can try this method to treat it. Let's talk about it Let's talk about why you have joint pain after drinking.

Why is joint ache after drinking

First: supplement calcium. Because patients with arthritis, the loss of calcium in the body will be more serious. So patients should eat more food with high calcium content. We have to make sure that the metabolism in the bone is normal. The intake of calcium in the elderly should be much higher than that in normal people. We should eat more foods rich in milk and eggs. There are also some fruits and vegetables can be added calcium.

Second: protein intake. To the appropriate intake of protein, if excessive intake of calcium by the human body is not good. In the food contains high protein quality to eat less. Also for fat and cholesterol intake should be less. We must avoid causing disease, but also reduce the content of salt in food.

Third: eat more animal blood, eggs, fish, shrimp, snake meat, bean products, potatoes, beef, chicken and "kidney" meat rich in histidine, arginine, nucleic acid and collagen.

matters needing attention

This disease needs attention: modern scientific research and analysis, fatty food in the body oxidation process can produce a kind of ketone body, excessive ketone body will cause material metabolism disorder, will strongly stimulate the joint. Therefore, patients with osteoarthritis should avoid eating fat food. In the process of daily cooking dishes, it is appropriate to use vegetable oil, try not to eat fat, cream and fried food.