Can small leaf hyperplasia bean product eat

summary

For married women, especially those who have given birth, it's easy to have lobular hyperplasia. Let's talk about whether people with lobular hyperplasia can eat soy products.

Can small leaf hyperplasia bean product eat

First of all, breast lobular hyperplasia can eat soy products, but should not eat more, usually pay attention to keep a happy mood. In addition, through oral Rupixiao, Xiaoyao pills and other treatment can be, and the simple beans will not affect the food. Diet and sleep should be regular, pay attention to supplement nutrition, do not eat spicy food. If we don't pay attention to diet in our daily life, there will be repeated attacks.

Secondly, mammary gland hyperplasia, try to eat less bean products, pay attention to work and rest rules, avoid tension. Phytoestrogen is not equal to human estrogen. Phytoestrogens refer to a large group of plant derived compounds which are similar to estrogen (estradiol) in chemical structure and function. Soybean isoflavones have two-way regulation effect on estrogen level in vivo.

Finally, daily moderate intake of soybean products will not bring excessive intake of soybean isoflavones. Therefore, moderate intake of soybean products (daily intake of 50g soybean) will not increase or aggravate the risk of breast lobular hyperplasia and disease development. The recommended daily intake of soybean isoflavone is 40 mg / day for adult men and premenopausal women, 60 mg / day for postmenopausal women, and 25 mg / day for infants, children, adolescents and pregnant women.

matters needing attention

People with lobular hyperplasia should not wear tight clothes in life, but loose clothes and comfortable underwear. They should be calm in life and not let themselves have anxiety and sadness. Doing more activities in spare time is also beneficial and harmless to the treatment of diseases.