What does finish stream of people eat to the body good

summary

Abortion is one of the most common surgical methods that many women choose to solve the problem of accidental pregnancy. The damage to women is very small, and there won't be many sequelae, especially the diet conditioning after surgery is very important. Many people don't care well and have complications. Let's introduce what kind of food to eat after abortion Good health.

What does finish stream of people eat to the body good

First: during the period of taking antibiotics after surgery, in order to maintain the normal function of the intestine, plant nutrients are needed to regulate. There are many kinds of soluble dietary fiber in fruits and vegetables, but insoluble dietary fiber can be obtained from beans and coarse grains. These foods can help the intestinal flora grow and maintain its health.

Second: because people will leave wounds in the inner wall of the uterus, it also becomes the entrance of infection, so antibiotics are needed to prevent it. Antibiotics can not only resist the external infection, but also cause the disorder of intestinal flora. Therefore, the postoperative can not eat spicy, stimulating, cold food, so as not to damage the intestinal tract.

Third: a good diet can help the wound healing caused by surgery. Vitamins and proteins are indispensable to recover the body. Therefore, foods suitable for eating include eggs, milk, soybeans, meat, fruits, vegetables, nuts, animal liver, etc. Can not eat pepper, ginger garlic, wine, coffee, strong tea and so on.

matters needing attention

All in all, to intake enough high-quality protein, vitamins and iron, especially iron, it can prevent the occurrence of anemia. Edible fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, dairy products, jujube, lotus seeds, vegetables and fresh fruits. Secondly, we should pay attention to the taboo of food. Do not eat or eat less greasy, cold, cold food, pepper, ginger, vinegar, pepper and other stimulating food can make the sexual organs hyperemia, increase the loss of menstrual blood, it is better not to eat; orange, balsam pear, radish, hawthorn, mussel, crab, snail and other food has the effect of regulating qi, promoting blood circulation, should be fasted or cautious.