How does schoolgirl come on holiday lumbago to return a responsibility

summary

Girls in the first few days of menstruation will always encounter the problem of low back pain, the waist is very sour, but also very swollen, sometimes can't get up, turn over all dare not turn, a lie on a day, nothing can do, originally to be a woman is painful enough, but also every month to endure low back pain, I don't know who can save me, treat my low back pain, let me no longer bear the pain of low back pain.

How does schoolgirl come on holiday lumbago to return a responsibility

First: low back pain can choose the method of traditional Chinese medicine, take ginger, eucommia, Duhuo each 12g, Zhigancao 9g, Baizhu 15g, Fuling, Gouji each 20g, with small fire together decoct, take 2 times a day, a spoonful, can play the effect of treatment of low back pain.

Second: can directly choose the treatment of oral Chinese medicine, such as low back pain, Shujinhuoluo pills, lumbar Bitong pills and other drugs, can play Zishen bleeding and relieve the symptoms of low back pain.

Third: don't do heavy physical work at ordinary times. You can also wear a belt at ordinary times. It can not only protect the waist pain and keep warm, but also prevent the waist from getting cold. You can knock the waist more at ordinary times, which can prevent the occurrence of waist pain.

matters needing attention

Menstrual low back pain friends attention can not often contact cold water, try not to exercise too much, otherwise it will aggravate low back pain.