How to eat garlic giddy to return a responsibility?
summary
Eating garlic is a Chinese eating habit. Almost every dish has the shadow of garlic. When we cook, we will put garlic into the oil pot to flavor. Garlic is a treasure and has many advantages. For example, sterilization, anti-inflammatory, anti-cancer and other functions. However, there are three kinds of people are not suitable for eating garlic, if you eat too much, it will have a negative effect. Today, let me learn how to eat garlic dizziness?.
How to eat garlic giddy to return a responsibility?
First: people with eye disease, people with eye disease, unknowingly eat garlic for a long time, will damage the eyes, but also damage the liver. Especially after spring is summer, eating too much garlic will affect eye health.
Second: non bacterial gastroenteritis, including non bacterial diarrhea, enteritis and so on, is not suitable to eat garlic. When there is inflammation in the local intestinal mucosa, garlic is a strong irritant food. At this time, eating garlic will lead to more serious edema, intestinal mucosal congestion, and the disease will go from bad to worse.
Third: people with liver disease, liver disease patients have nausea. Eating garlic can inhibit the secretion of gastrointestinal digestive juice. After food indigestion, the nausea symptoms of hepatitis patients are aggravated. At the same time, garlic contains volatile components, can reduce blood hemoglobin and red blood cells, causing anemia.
matters needing attention
1. Garlic for cancer prevention can block the synthesis of nitrosamines, inhibit the growth of cancer cells and prevent cancer. Garlic also helps to reduce blood viscosity and blood fat, reduce the incidence rate of cerebral thrombosis and heart disease. In addition, garlic can promote hair growth and anti-aging. 2. Enhance the brain garlic and vitamin B1 in the human body to synthesize alliamine, which can promote vitamin B1, provide sufficient nutrients for the brain, enhance the oxidation supply of carbohydrates, and make ideas more efficient.