How does child neck ache return a responsibility?

summary

Neck pain is one of the common diseases in modern people. It is not only common in adults, but also common in children. After all, there are too many schoolwork. Treat it as soon as possible, so that your body can recover as soon as possible and live a normal life. With the increasing pressure of our life and work, more and more friends suffer from neck pain, especially the white-collar friends who are busy with work. Now let's talk about children's neck pain?.

How does child neck ache return a responsibility?

First, cervical spine strain is mainly due to long-term desk work or bad work and living habits, resulting in cervical spine overload work, and then induce neck pain. This is also a common reason why many white-collar workers are prone to neck pain.

Second: cervical spondylosis is due to cervical degenerative changes and stimulation or compression of peripheral blood vessels, nerves, etc., causing shoulder or arm vertigo, paralysis and other symptoms. Due to long-term cervical disease, the patient has long-term neck pain, accompanied by dizziness, arm numbness and other symptoms.

Third: trauma factors, when the intervertebral disc repair is normal, if you do strenuous exercise or uncoordinated exercise, it will often cause neck pain symptoms.

matters needing attention

Human neck nerve compression has a certain cycle, generally every 45 minutes for a cycle, therefore, if the occupation requires neck long time bow, head up or other movements, pay attention to rest every 45 minutes, relax the neck, in order to avoid neck overload work. Reminder: when resting, look far away, let the neck return to a relaxed state, and slowly rotate the neck. The rest time is not necessarily very long, but it can release the neck from the original state, so as to avoid excessive fatigue.