How to do after giving birth to a baby is conducive to uterine health

summary

After a woman conceived in October, the womb is supported greatly. When the baby is born, the uterus will suddenly lose the filler, it will need to slowly return to the original size, so as to be good for the body. Today, I'd like to share with you how to do it after giving birth to a baby, which is conducive to the health of the uterus.

How to do after giving birth to a baby is conducive to uterine health

First: the first thing after giving birth to a baby is to urinate in time. If the urine in time to stay in the bladder and not discharged in time, it is easy to cause bladder swelling, will hinder the contraction of the uterus, and even uterine bleeding symptoms.

Second: China has the habit of sitting on the moon, that is, after giving birth to a baby to rest for a month. At this time, many old people are not allowed to get out of bed and walk. In fact, this is not good. Should be in, postpartum 8 hours later, if feel tired eliminate words, get out of bed in time to walk. This is conducive to the recovery of the uterus, but also conducive to the elimination of lochia.

Third: mothers who have given birth to babies all know that when they just give birth to their babies, they will feel a little stingy pain in the uterus. In fact, this is because the baby eat, will stimulate uterine contraction, can accelerate the recovery process of the uterus. Therefore, after giving birth to the baby, we must timely breast-feeding as soon as possible.

matters needing attention

Postpartum, take a shower on the body is no harm, just to ensure that the time is not cool when washing can blow.