What is the effect of insomnia and sweating on the fetus

summary

Generally speaking, women will become sensitive, suspicious and grumpy after pregnancy. Some pregnant women will appear, unable to sleep at night, sweating a lot, having difficulty in falling asleep, and some even have nightmares. This is very bad for the baby in the stomach, and it will also become very tense for the relationship at home. Some husbands may not be able to stand the change of their wives in this special period , is very depressed, and dare not angry with his wife, other people in the family also do not know how to do, so pregnant women insomnia sweating on the fetus what effect, usually should pay attention to what?

What is the effect of insomnia and sweating on the fetus

First: after pregnancy, there is sweating performance, as long as it is not sweating, it is good, because after pregnancy, the mother's temperature is generally higher than when she was not pregnant, so she will be afraid of heat, will sweat a lot, the same temperature, will feel more than before.

Second: for insomnia after pregnancy can be alleviated by dietotherapy, you can wash and chop the fresh celery, wash and chop the foam, wash and chop the wolfberry leaves, then put the japonica rice into the casserole, add appropriate amount of water, cook it into porridge, then put the celery and wolfberry leaves into the pot for a while, and finally add salt to seasoning out of the pot.

Third: the effect of this method of food therapy is very good, because celery can be separated from an alkaline component, has a sedative effect on pregnant women, can play a calming effect. The leaves of Lycium barbarum are rich in betaine and rutin, as well as a variety of amino acids and trace elements, which has a very good effect of tranquilizing health care

matters needing attention

The influence of insomnia and sweating on the fetus can be large or small. We must pay attention to the diet and daily life habits during pregnancy. Otherwise, pregnant women always lose their temper and can't sleep well, and the baby born in the future will be irritable and hyperactive.