Pregnant 12 weeks, lumbago, how to return a responsibility

summary

For pregnant women with 12 weeks of pregnancy, low back pain is very normal, because when pregnant women are pregnant, because the pressure on the stomach is very large, so low back pain is a very normal phenomenon, so it is better to lie down as far as possible, so it can effectively relieve the symptoms of low back pain, there will be no symptoms of abortion, because pregnant women with 12 weeks of pregnancy are still relatively unstable Fixed state, pregnancy 12 weeks, low back pain, what's going on, let me tell you.

Pregnant 12 weeks, lumbago, how to return a responsibility

First: in fact, you can eat some healthy and light food, such as some bone soup, and some jujube soup, which is very good food. You can eat more.

Second: and for pregnant women, 12 weeks of pregnancy should eat some light vegetables and fruits, which can effectively improve the body's immunity, so that there will be no more serious symptoms of low back pain, this is very important, also need to pay attention to.

Third: for pregnant women who are 12 weeks pregnant, if they continue to eat some spicy food, it may lead to more and more serious symptoms of low back pain, or even inflammation, which is very bad, so we must pay attention to it.

matters needing attention

So we must pay attention to that pregnant women who are 12 weeks pregnant must eat more vegetables and fruits to relieve the symptoms of low back pain, and also try to lie down, which can effectively ensure that they will not have the symptoms of abortion.