How to treat middle ear injury and inflammation

summary

I find that my ears are always aching and my hearing is going down. This made me feel very scared, so I went to the hospital to consult the doctor, and later I learned that it was mild otitis media. Under the treatment of the doctor, my illness improved. I share my case, hoping to help people who have the same problems with me.

How to treat middle ear injury and inflammation

First of all, we should prevent colds. Because most patients with otitis media are caused by Eustachian tube infection, we must prevent this infection in advance when we catch a cold. At the same time to strengthen the child's exercise, enhance the child's immunity, so that you can avoid a cold, and then reduce the cold caused by otitis media.

Second: get otitis media, usually to light diet, reduce eating fat, spicy, hot and dry food. Usually also drink more water, eat some foods rich in vitamins and manganese elements, such as black sesame, black tea and so on. Also eat more coarse grains and high fiber foods, such as grains, fruits and vegetables, to ensure smooth defecation.

Third: there is a method that can be treated by oneself, that is, close your mouth, then pinch your nostrils with your hands, and forcefully contract the chest and abdomen to inflate the air. In this way, the air will have no place to go. It will enter your ears through the eustachian tube, and then you can feel the sound in your ears. This method is helpful for middle ear ventilation and drainage. Before doing this method, the secretion of nasal cavity and nasopharynx should be removed. Remember not to blow too hard to avoid damaging the tympanic membrane.

matters needing attention

Need to pay attention to is got after otitis media to pay attention to rest, the surrounding environment to try to keep quiet, not too noisy. Lying on one's side when lying in bed, make the affected ear downward, which is conducive to the discharge of secretions. When taking a bath, pay attention not to let the sewage into the ear, in case of inadvertently into the ear, to timely wipe clean with a sterile cotton swab, keep the ear dry.