Three tips for baby health care in autumn

summary

In autumn, the baby's appetite is very strong. At this time, the source of food is also very rich. It is a key period to adjust the baby's nutritional status. The main thing is to pay attention to the usual dietary balance and the intake of various nutrients. The baby can eat more milk and bean products, and also eat some high protein diet such as fish, and more corn, black rice and other cereals To prevent constipation caused by dry autumn. In addition, you can also eat some spinach and carrots, celery and other cellulose rich foods, to achieve meat and vegetables with a balanced diet.

Three tips for baby health care in autumn

First: in autumn, the temperature of the air decreases, and people's metabolism is also strong, so it is easy to have water shortage. In traditional Chinese medicine, this symptom is called stove, and autumn dryness is one of the main factors of climate diseases. Baby's adaptability will be better than that of adults. In autumn, she is prone to dry mouth, nosebleed and other internal heat due to yin deficiency. So at this time, you should drink more boiled water for your baby. You can also eat more pears, oranges, grapes and other fruits for your baby. You can also squeeze them into juice to drink.

Second: autumn is a high incidence period of rotavirus diarrhea, also known as autumn diarrhea. Because the baby's body temperature regulation function is not perfect, easy to catch cold, if you happen to eat unclean food, especially with rotavirus food, it is easy to cause diarrhea, so Baoma must pay attention to the usual diet hygiene, eat less cold food, eat melons and fruits must be sure to wash clean, must regularly boil and disinfect toys and tableware.

Third: babies are usually infected with Ascaris lumbricoides in summer, most of them are infected with Ascaris lumbricoides by sucking fingers and so on, which can lead to the eggs entering the body. The eggs will become small intestine after a period of time. This time is autumn. Ascaris lumbricoides can not only plunder nutrition, but also induce anemia, malnutrition and other diseases. So it's the best time to deworming your baby in autumn.

matters needing attention

In addition, Baoma should also be able to cover the cool in spring and autumn, which is also very practical for children. Although children are not as hardy as adults, they spend most of their time in sports, and their bodies will also generate heat, so they should dress their babies a little less, which can not only facilitate activities, but also enhance their physique. We must master how to add clothes step by step.