What does cough cold eat

summary

Although it's already summer, the temperature is still hot and cold. I caught a cold accidentally. If you have a cold, you don't need to take medicine. It's also helpful to make some simple and delicious medicine meals. Now let me talk to you about what to eat for cough and cold.

What does cough cold eat

First: drink more water: can speed up the discharge of the virus, the best is boiled water, if you can't drink, you can add juice or tea flavor.

Second: ginger coke: fresh ginger 50 grams, add 1000 ml coke, boiling, hot drink, 100 ml each time, several times a day.

Third: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote gastric juice secretion and increase appetite.

matters needing attention

Through the introduction of what to eat for cough and cold in the above article, do friends have a deeper understanding of what to eat for cough and cold? It is very inappropriate to dress appropriately at ordinary times, instead of treating children's clothes according to the subjective wishes of adults. For example, if you are afraid of cold, you should dress more for children, and if you are afraid of heat, you should dress less for them. Some parents always put on a lot of clothes because they are afraid of their children's cold. Their children sweat a lot after activities, and they are more likely to catch a cold if they can't change their clothes in time. It's a kind of exercise to wear a little less often. Only from childhood can we form the habit. Add clothes in time when the temperature drops suddenly. Winter daytime nap, should take off cotton padded clothes, such as still wear the original clothes, get up easy to catch cold. Cover the quilt in time at night, change the diaper in time, sleep on the wet diaper for a long time, suddenly open the quilt, cool wind blows on the wet skin, easy to catch cold.