Can stomach acid overmuch eat mutton

summary

As we all know, the stomach is one of the main organs of human body. Having a good stomach is very important to people. However, due to our irregular diet, there are various stomach problems. It's just like too much acid in the stomach. The main experience I'd like to share with you is whether you can eat mutton with too much acid in the stomach.

Can stomach acid overmuch eat mutton

First: too much stomach acid can eat mutton. The usual diet should be light, do not eat too much greasy food, you can eat more alkaline food is good for your body, a meal do not eat too full, 8 full is enough, to eat less and more meals, stimulating and spicy food do not eat.

Second: too much acid in the stomach can be steamed bread as a staple food, in addition, you can eat some alkaline food and soda biscuits, but it is best not to eat too much, neutralizing acid in the stomach may produce too much gas in the stomach, causing flatulence, serious acid in the stomach, can use ginger and Pu'er tea to cook together, drink soup.

Third: eat more vegetables and fruits. If vegetables like spinach and rape produce less acid, you can eat more. Don't eat foods that produce more acid. Don't eat foods like beans and peanuts. High fat and sweets can increase stomach acid. Don't eat more. Control it.

matters needing attention

The above is the whole content of whether you can eat mutton with too much acid in your stomach. I believe you already know a lot about it. Don't eat more monosodium glutamate, hot and sour food and salty food. When light food, excessive taste heavy, sour and spicy products will stimulate gastric acid secretion, aggravating the disease. But a small amount of ginger and pepper can warm the stomach and enhance the protective effect of Jiamu.