How old are women's premenopausal symptoms

summary

Premenopausal, one of the medical terms, refers to the women's menopause, before menopause there has been a gradual decline in ovarian stage. Premenopausal women usually occur at the age of 45-55, and the ovarian function declines further and finally disappears. Premenopausal is a physiological phenomenon of women. With the deficiency caused by premenopausal and other in vivo and in vitro menopausal symptoms, some women have abnormal psychological and physical changes, which is called menopausal syndrome. It usually occurs between 45 and 55 years old. Some people begin to have these symptoms during the transitional period of menopause, which can last until 2-3 years after menopause. A few people can last until 5-10 years after menopause. How old are women? Tell us about premenopausal symptoms.

How old are women's premenopausal symptoms

（1） Mental: emotional instability, anxiety, paranoia, insomnia, depression and other changes.

（2） Blood circulation: facial sudden fever and flush, subside in a few seconds. Also accompanied by palpitations, night sweats and so on.

（3） Skin: hypodermic tissue and moisture decrease, become dry and thin, lose luster. The vaginal epidermis also atrophy, causing degenerative vaginitis, vaginal itching, tingling, sexual pain and other phenomena. Urethral epidermis also atrophied, causing aseptic urethritis, frequent urination and urinary incontinence.

matters needing attention

We must pay attention to personal hygiene in our daily life, relax, rest, and don't have psychological burden. Insisting on physical exercise can help keep bones and muscles strong. In addition, calcium and vitamin D should be supplemented to avoid osteoporosis. Include enough dairy products in your diet, as well as foods rich in calcium.