Can cold eat boiled egg

Update Date: 2022-05-22 Source: Network

summary

Cold patients in this period can eat more eggs, egg stewed chicken soup contains a variety of amino acids needed by the human body, can enhance the body's resistance to the cold virus. Now I'd like to share with you how to eat boiled eggs for a cold.

Can cold eat boiled egg

First: cold can eat boiled eggs. Chicken soup. Chicken contains a variety of essential amino acids, rich in nutrition, can significantly enhance the body's resistance to the cold virus, chicken also contains some special chemical substances, has the effect of enhancing the throat blood circulation and nasal secretion, which has a good effect on the protection of respiratory tract patency, clearing respiratory tract virus, and accelerating the recovery of cold.

Second: radish. Radish in radish has a unique role in the prevention and treatment of cold. The specific method is to cut the sweet, crisp and juicy radish, press out half a cup of juice, and then mash the ginger, squeeze out a small amount of ginger juice, add in radish juice, then add sugar or honey, mix well and then pour into boiling water as a drink, three times a day for two days. It can clear away heat, detoxify, dispel cold, and prevent cold.

Third: sugar ginger tea drink. The common cold is usually caused by exogenous wind and cold. It often has headache, stuffy nose, runny nose, joint ache, even fear of cold and fever. Can use brown sugar, ginger, black tea each right amount, boiling soup drink, 1-2 times a day, not only warm up to cold, but also has good prevention and treatment of cold function.

matters needing attention

Honey, especially royal jelly honey rich in royal jelly, contains bioactive substances, which can stimulate immunity in whole or part, enhance the phagocytosis of neutrophils and macrophages, and improve the body's resistance to external pathogens. People who insist on eating honey 2 to 3 times a day (about 30g each time) can improve their resistance to viral infection by 3 to 4 times, and are not easy to catch a cold. For patients with cold and other viral diseases, eating honey is also conducive to recovery.