What does the child clear heat detoxify eat good?

summary

If your baby is now on fire symptoms, you might as well through the diet to the baby under the fire. In fact, there are many effective ingredients for reducing fire around you. Today, Xiaobian recommends several kinds of "natural fire reducing tea" that can be used to make water for you, which is different from the super bitter traditional herbal tea that is hard for your baby to accept. These natural ingredients smell fresh after being soaked in water, which is easier for children to accept. So, in life, we should pay attention to it. Now let's talk about the children's heat clearing and detoxification?.

What does the child clear heat detoxify eat good?

First: the baby on fire drink fruit water: help row toxin, fruit apple, pear, orange, grapefruit, etc. can be used to soak water to drink, can also be adjusted to honey, rock sugar, etc., to fire quite helpful. And the taste is sweet, loved by children. When making fruit tea, it's better not to add more than 3 kinds of raw materials. If the ingredients are too complex, it will affect the taste.

Second: the baby on fire to drink lemonade: help to digest lemon, rich in vitamin C, but because the pulp is very sour, not directly eat, sliced water is conducive to the release of nutrients, lemonade is very effective for thirst quenching to greasy. You may worry that the sour lemon will stimulate your baby's intestines and stomach. In fact, it's totally unnecessary: the water soaked with one or two slices of lemon tastes very light, and it's not as exciting as carbonated drinks. To baby bubble lemonade drink, the best use of fresh lemon, do not dry lemon, because fresh lemon vitamin C content is higher, bubble lemon water temperature control in 60 ℃ - 70 ℃.

Third: baby on fire drink Siraitia grosvenorii water: Qingre Liangxue Siraitia grosvenorii has Qingre Liangxue, Shengjin Zhike, Huachang Tongbian and Runfei Huatan multiple effects. The Siraitia grosvenorii bought from the drugstore can be soaked in several cups of water by breaking a small piece each time. It's better not to brew too much at a time, so as not to be too sweet to accept.

matters needing attention

Chrysanthemum tea is the most popular drink. Chrysanthemum has the functions of dispersing wind heat, calming liver Yang, clearing liver and eyesight, clearing heat and detoxifying. But chrysanthemum cold, if afraid of too cold, you can add a little rock sugar in chrysanthemum tea, slightly reduce the cold.