On fire, mouth blister how to do

summary

Inflamed is a common problem in life, many people will encounter the phenomenon of inflamed, but many people don't know how to deal with it. Let's share with you how to deal with inflamed mouth.

On fire, mouth blister how to do

First, the temperature rises in spring and summer, the humidity is low, easy to get angry, appetite will also decline. At this time, the diet should be clear and tonic, for example, eat buckwheat, mung beans, apples, sesame, lotus root, shepherd's purse, Lily and other flat food, can go to fire flat dry, prevent mouth blister.

Second, ensure good sleep. For inflamed, many suitable for sleep time caused by less, therefore, it is best to ensure good sleep. With the gradual extension of the day time and abundant Yang Qi in nature, you can go to bed late and get up early. You can go to bed before 12 o'clock in the evening and get up at 7 o'clock in the morning, which is conducive to replenishing Yang Qi in the human body.

Third, add more vitamin C, eat more fresh fruits and vegetables, or take vitamin tablets, if the skin is broken, you can apply some erythromycin ointment.

matters needing attention

If you are angry, you'd better not talk all the time. You can add some water properly. You can drink some water before you speak.