High uric acid can't eat soybean milk

summary

Half a year ago, I always said that I was dizzy, sometimes I was very serious, and I didn't want to eat, especially greasy food. I've taken some medicine, but it's still like that. Went to the hospital, the doctor to do a check, said is high uric acid, blood lipid is also on the high side, to prescribe medicine, let pay attention to diet. Then you can't eat soybean milk.

High uric acid can't eat soybean milk

First: high uric acid can eat more diuretic fruits: fruits contain high water content, and are low purine food, longan, mango, grape, juice, pomegranate, pineapple, red dates, bananas, oranges, watermelon, apples, pears and so on.

Second: the right amount of protein intake, each kilogram of body weight can only intake 0.8 grams of protein, for example, a 60 kg person, daily intake of up to 50 grams of protein.

Third: maintain normal weight and avoid sharp weight loss, because it will damage muscle tissue and temporarily increase uric acid. ⑥ Avoid or reduce alcohol intake.

matters needing attention

Here, I would like to give you some warm tips: women must pay attention to their diet, eat more high protein and high fiber food, and pay attention to the ventilation of the indoor environment, so as to ensure that their personal hygiene is clean and tidy, and they are not infected by bacteria and viruses.