Symptoms of anxiety disorder?

summary

We know that anxiety disorder is also very common in life, and at the beginning, many people will not go to treatment because they don't feel much at the beginning. This may also miss the best period of anxiety treatment. Then there is no treatment, so it will lead to more and more serious symptoms. Symptoms of anxiety disorder? Now let me tell you something.

Symptoms of anxiety disorder?

Acute anxiety. If it is an acute anxiety disorder, it generally appears on the basis of chronic anxiety. Of course, the main reason is that they start to attack in panic, or they feel scared when they go to bed at night, their heart seems to be beating violently, and their chest also feels stuffy.

Abnormal behavior, ready for war at any time. In fact, anxiety, not only to ask about the patient's health, but also for his behavior will be affected. Anxiety disorder, often make patients feel uncomfortable, and they often take some unconscious action to eliminate anxiety.

malaise. Anxiety patients in the early stage may lead to physical discomfort or palpitations, chest tightness, panic, and so on. The ability of working and learning is greatly reduced, which aggravates the anxiety and depression of patients, and every day is accompanied by insomnia, or the same panic.

matters needing attention

Generally speaking, anxiety disorder can be alleviated by delicious food. You can eat rose roasted sheep heart or jujube porridge, which has a good effect on relieving emotions. Moreover, you should not eat nonstandard diet during anxiety disorder, and eat less and more meals.