How does stomach suffer retch to return a responsibility?
summary
First of all, please confirm the specific stomach is how uncomfortable, vomiting, if you have this disease, it is very uncomfortable, if it is not disgusting unbearable, you can take less than half a cup of hot water, it is recommended to be around 20-35 degrees. Next, I'll talk about the stomach is sick and retching how to return a responsibility? Let me tell you this.
How does stomach suffer retch to return a responsibility?
First: stomach discomfort and vomiting phenomenon to consider is caused by gastritis, especially after eating a lot of greasy food, this symptom is the most obvious. In fact, there are many ways to treat gastritis in our life. For example, we should reasonably arrange our own diet. We should not only eat our favorite food, but also eat some fruits and vegetables in an appropriate amount. At the same time, we should mainly eat light food in the acute attack period, and we should not touch spicy and greasy food. At the same time, we should also do some exercise to promote gastrointestinal digestion.
Second: stomachache, nausea and vomiting are mainly caused by gastritis. There are many reasons for this phenomenon. The most common one is caused by unreasonable eating habits. For example, patients can't eat on time, often overeat, and disrupt the normal gastrointestinal survival state. If you want to change the status quo, you have to eat on time. Secondly, unreasonable diet structure can also cause stomach pain and vomiting. For example, patients like to eat spicy and greasy food, which is more irritating to paddock, and large intake will lead to gastrointestinal spasm.
Third: first of all, when women of childbearing age have symptoms of dizziness, nausea and vomiting, we should consider whether they are pregnant, because many women will have early pregnancy in the first three months of pregnancy, whether it is gastrointestinal or systemic hair should be common. Secondly, the elderly should consider whether it is because of some cardiovascular diseases, often clinical arteriosclerosis, blood flow reduction and so on. In addition, it is also related to people's unreasonable living habits, such as often staying up late and working at a faster pace, which leads to lack of rest and Qi and blood.
matters needing attention
First of all, we should develop good eating habits. In daily life, we should remember not to overeat, and not to gobble up in the process of eating. We should not only eat on time, but also abide by the principle of eating less and eating more. At the same time, we should actively adjust our diet structure. We should not eat spicy, greasy and cold food. At the same time, we should try our best to drink less puffed food, carbonated drinks and coffee, because these foods are irritant. We should eat more light food at ordinary times. In addition, to maintain a happy mood, wear loose clothes, reduce abdominal pressure.