Menstruation does not call what essential oil

summary

I did the operation of cervical erosion last year, nearly two or three months, menstruation always comes one day, two days clean. I would like to ask if my condition will cause infertility. How to recuperate. Later, through the treatment of the hospital, now the condition is stable, let me introduce what essential oil menstruation does not call.

Menstruation does not call what essential oil

First: female friends also need to pay attention to the taboo in diet, should not eat raw and cold, hot and sour food, drink more boiled water, keep the stool unobstructed. Blood fever before menstruation should eat more fresh fruits and vegetables, avoid eating onion, garlic, leek, ginger and other things to stimulate the transport of fire. People with deficiency of Qi and blood usually have to increase nutrition, such as milk, eggs, soybean milk, pig liver, spinach, pork, chicken, mutton and so on.

Second: eat more good food for the body, pay attention to diet, eat more leeks to nourish Yang. Often eat leeks, can enhance the body's spleen, stomach qi. In addition, green onion and garlic are also good for nourishing liver and Yang.

Third: jujube is sweet, nourishing liver and spleen. You can also eat buckwheat, shepherd's purse, spinach, celery, chrysanthemum, lettuce, eggplant, horseshoe, cucumber, mushroom, etc. These foods are cool and sweet, which can moisten liver and improve eyesight. Taking tonics such as Tremella fuciformis at the right time can moisten the lung, generate fluid, benefit Yin and liver. At the same time, eat less sour and more sweet food to nourish the liver and spleen, which is of great benefit to disease prevention and health care.

matters needing attention

Eating spicy food during menstruation is easy to cause pelvic vasoconstriction, resulting in too little menstrual blood or even sudden stop, in the long run, dysmenorrhea or menstrual disorders may occur.