Diet code of gout patients

summary

Gout is a crystal related joint disease caused by monosodium urate deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and (or) reduced uric acid excretion. That is to say, when the disease occurs, each joint of the patient will have severe pain, and this disease is also hereditary. The specific reason is that the uric acid concentration in the body is too high High levels of uric acid lead to, so if you want to treat this disease, you need to control the body's uric acid concentration very properly, whether it's diet or life.

Diet code of gout patients

1. First of all, we gout patients eat some high purine food, which will lead to the formation of this disease. For example, some game and meat are high purine food, so we should avoid eating. We should mainly eat low purine food, and first cut off the root cause

2. Usually, we should also remember to drink more water, which can dilute the uric acid concentration in our body and alleviate the deterioration of symptoms. Of course, the best diet is mainly vegetables, because a lot of meat is high purine food, and meat is mainly eggs and pigs

3. Of course, in order to have a balanced diet, we should also remember to eat some beans and aquatic foods in an appropriate amount, because these foods contain the protein and some trace elements that the human body needs most, but because they are purine foods, we should eat less

matters needing attention

For patients with gout, although the disease will not harm our lives, but often our lives or caused a lot of inconvenience, so daily life and diet or to pay more attention